Wednesday, 4 August 2010

Nut Milk Bags by The Health Seeker's Kitchen

The Health Seeker's Nut Milk Bag
  • Make delicious nut, seed & rice milks to replace dairy.
  • One gallon high quality nut milk bag by The Health Seeker's Kitchen. 11 1/2" long and 11" across top.
  • Strong extra-fine mesh that filters nut milks and nut seeds to an extra creamy and smooth texture.
  • Replaces messy cheesecloth.
  • Easy use and hang to dry.
  • Includes recipe for Delicious Almond Milk.
  • Machine washable.
  • Ships quickly.
  • $9.95 1-3 bags (free Amazon shipping) 
Orders of 1 -3 Bags AMAZON
For 4 or more bags order below ($7.95 each)






Select Quantity







Easy Almond Milk
Printable Recipe
1/2 cup almonds (soaked)
4 cups water
3 dates or 1 packet stevia (1/4 tsp.) or 2 Tbsp. agave
1 tsp. raw coconut oil
1 tsp. vanilla extract
pinch of sea salt
Nut Milk Bag (The Health Seeker's Kitchen)

Cover almonds with water and soak overnight.  Rinse almonds and place all ingredients in blender. Blend well.  Use nut milk bag inside out.  Place nut milk bag over bowl and pour milk into bag.  Pull drawstring tight and squeeze milk out of bag into bowl.  Use pulp to make cookies or breads.  Wash bag with a drop of dish soap.  Rinse well and hang to dry.  Store in glass jar in refrigerator and  use within 3 days.   If using milk for soups leave out the dates and vanilla.  Delicious!!

About Me

thehealthseekerskitchen@gmail.com
My family and helping others are two of my greatest passions in life. I am the mother of 5 totally awesome children and the grandmother of 10. I have a nursing degree and I am currently working on degrees in Health, Healing and Nutrition, as well as several certifications. I believe a diet rich in plant-based foods is our best defense against the ills that face so many unnecessarily. I create new nutrition packed & super delicious recipes weekly and want to show how easy and exciting these foods can be, as well as being packed with all the nutrients your body needs to stay healthy. I believe incorporating more raw meals in your diet will help preserve your health. I teach food preparation & nutrition classes regularly, do private consulting and help to provide continuing education for teachers and medical professionals. My belief is that we should let food be our medicine and I strive to help others empower themselves to make the most of their physical & mental health. 

Thank you for stopping by and please leave me comments~I love to hear from you!
Contact me at: thehealthseekerskitchen@gmail.com
Debbie

Tuesday, 3 August 2010

Reusuable 5 Cup Tea Strainers by Health Seeker's Kitchen (3 Pack)



  • Mini double stitched bags are 7 1/2" X 6 1/2" and hold 5 cups.
  • 100% satisfaction guaranteed. Made in the USA from the highest quality mesh fabric for extra smooth, sediment free tea.
  • Great for bulk herbs. Use for making medicinal and other tea recipes.
  • Easy to use and quick cleaning. Herbs do not stick to bag.
  • Great for infusing bath herbs, bath salts or in cooking.
  • $7.95 ( for 1-3 packages of 3)  Purchase on Amazon if order less than 4 packages.
  • 4 or more purchase below for 1 price shipping on all size orders.
 Orders of 1-3 packages AMAZON
 For 4 or more packages order below ($7.95 each) Shipping is the same for any amount you order.



Reusuable 5 Cup Tea Strainers by Health Seeker's Kitchen (3 Pack








5 Gallon Reusable Straining Bag by The Health Seekers Kitchen


  • 5 gallon reusable double stitched straining bag. (Bucket not included)
  • 100% satisfaction guaranteed. Made in the USA from the highest quality mesh fabric for extra smooth, sediment free results.
  • 23" Wide and 19' Long.
  • Easy to use and quick cleaning for long lasting use. 

 $12.95 - $14.95 depending on size of order. Shipping $4.95 for all size orders. Save by buying more.






5 Gallon Reusable Straining Bag by The Health Seekers Kitchen





Just Barley



Benefits of Barley Juice Powder

Young barley grass is one of the most nutrient-packed foods found in nature. With 10 times the calcium of milk, 5 times the iron in spinach, and more protein per weight than a steak, barley juice is a true super food. Doctors, nutritionists, and alternative health care practitioners are prescribing barley grass for just about anything that ails you. Barley grass is loaded with every essential amino acid, over 12 minerals, and 13 different vitamins (including Vitamin K!). Plus, 41% of barley grass is digestible protein, which body builders love. And, at 66 times the chlorophyll as spinach, it makes getting your daily intake of raw veggies as easy as one quick BG drink the morning. In fact, Barley Juice Powder contains 66 times the chlorophyll of spinach. Barley Juice Powder might be low on calories with just 10 per serving, but packs quite a nutritional punch with 20 amino acids, 12 minerals, and 13 different vitamins.

Partial List of Barley Juice Powder Benefits
• Naturally improves energy
• Rich in antioxidants
• Improves digestion & regularity
• Alkalizes the internal body
• Helps rebuild the immune system
• Provides raw building blocks for the hair, skin and nails
• Contains cleansing properties
• Anti-inflammatory ingredients
• Promotes clear thinking
• Plus, Anti-aging properties
• Twenty amino acids, including eight essential that the body cannot produce by themselves.
• Since oxygen is the prime ingredient for turning food into useable energy, an acidic body is a tired body.

So it stands to reason that anything that increases the blood’s oxygen levels might also have indirect effects on these issues.


Click on picture to purchase

$5.00 off first order

Green Smoothie Made Easy
1 tsp Just Barley Powder
1 cup water
1 frozen banana
5 or 6 sprigs of organic Italian parsley

Monday, 2 August 2010

The Perfect Pickler


The Perfect Pickler transforms vegetables into fresh pickles - rich in probiotic nutrients- charged with enzymes.

A quick meal-maker's helper.  Turn recipes into a variety of quick, main course dishes packed with vibrant flavors. Make krauts, slaws, salsas, antipasti, pickled peppers, dill pickles, salad & dressings and spreads.

Fill the Perfect Pickler with just water, salt, and vegetables and something transformative happens.  Spontaneously the vegetable and mineral kingdoms begin a primordial dance, rendering common vegetables into superior nutrition and tasty food.

PURCHASE HERE

180 Kitchen 2nd Edition

Okay, I've slacked a little bit, relatively speaking, but the updated version of 180 Kitchen: 180 Tips, Recipes, and More is complete. 

Nearly half a year has passed while I have been left mortified at some of the low-carb one-liners lingering in 180 Kitchen.  Well, no more "golfball-sized" portions of starch, dumb recipes for things like a "cream shake" to drink with meals as a fat supplement, and so on.

That's not to say that I went all low-fat on you guys.  Actually, most of the recipes and fundamentals remain with little to no alteration.  At the end of the day, what I feel is by far the most important factor in maintaining good health long-term is being able to make satisfying whole foods-based dishes in your own home - without the addition of ingredients that inevitably turn up when dinner turns all commercial (like vegetable oil, chemical flavor enhancers, refined sugar, and who knows what else). 

I still believe, with unshakable solidarity, that the ultimate long-term key to success with any health pursuit is making enjoyable food in your own home from unadulterated ingredients in the most quick, simple, and time-efficient way possible.  This is even more true for those that are in charge of feeding not just themselves, but an entire family of hungry mouths of all shapes and sizes.

For that reason, 180 Kitchen didn't get the type of major overhaul that 180 Metabolism did earlier this year.

But there were some changes, most notably with the menu plans.  The most major changes are:
  • A 7-day menu plan to accompany the FREE eBOOK, with a starch emphasis
  • A discussion and brief menu plan for Maximum Nutrient Partitioning (MNP) for gaining the most muscle possible with the least amount of body fat
  • A discussion and brief sample menu for 6 popular ways for fat loss discussed in 180 Metabolism and in recent times - including everything from carbohydrate cycling, calorie cycling or "cheat" dieting as discussed in THIS POST, Intermittent fasting, Weight loss for the morbidly obese, and a starch-based approach to fat loss that has been the subject of late
  • A section dedicated entirely to Resistant starch, a substance I hope to write about soon that has numerous implications for weight loss, increased metabolism/mitochondrial activity, increased insulin sensitivity, etc.  
  • And a handful of other updates, including several minor adjustments to old classics like "Creamy Grits."    
*Original 180 Members can login to the Members area HERE to receive discounts on the new 180 Kitchen and other 180DegreeHealth products

*To receive a $5 discount towards the purchase of the entire 180 Collection, which includes all the latest versions of the eBooks including the New 180 Kitchen and more, add the Collection to your cart HERE, enter the discount code "blogdork" and press "update cart."  This discount code will be good through this Friday.

Those that have already purchased the eBook as is or part of the 180 Collection can use the same 180 Kitchen url to access the new version.